Summer Slam Fitness Training When I created ‘The Summer Slam’ or SS as it is known to the Slammers, I wanted a workout that would get or keep me fit, improve my running, and allow me to eat whatever I wanted and most importantly, a workout that would change frequently to keep me motivated. Turns out there were others out there like me. Summer Slam Fitness recognizes some of the challenges we face in the quest to keep or attain fitness i.e.
- Weight Loss not achieved.
- Lack of full meal plan, and step by step instructions
- Lack of Motivation and confidence in achieving a good level of fitness
- Feeling unfit and out of place amongst fit people
- A step by step guide to developing a personalized meal plan or join our 21 Day Detox Challenge.
- Fitness testing for all levels.
- Team up with people of like fitness and more……